Join the WLA for an entire day of relaxation at our Wellness Retreat on Saturday, February 23rd from 9:30am-2:30pm. The day will start off with a private yoga class at Koret, then participants will get a chance to learn more about ergonomics, preventing back and neck pain and appropriate stretches for long periods of studying from a physical therapist. For the second portion of the day, representatives from Aveda will be on site to discuss hair and skin care, share samples of their products, and provide stress relieving massages. The day will end with a discussion of contemplative practices to reduce stress and a guided meditation session. Lunch will be served. The goal of this event is to create a space for you to connect with other women on campus and to bring awareness to healthy mental and physical practices as we head into the height of the semester.
Yoga will take place at Koret, and the remainder of the activities in KH 240. The cost for this event is $5. Space is limited, please RSVP to firstname.lastname@example.org by Friday, February 22nd.