Free Mindfulness Meditation

Tuesday, April 09, 2013
4:00 PM - 5:00 PM
University Center 501 - Conference Room
Event Type
Events and Lectures
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Student Life
6702

Free Mindfulness Meditation

Every Tuesday | 4:00 p.m. - 5:00 p.m.

University Center 501

Start your year off by including a meditation practice in your schedule. Mindfulness meditation helps you focus your mind, direct your energy, and achieve balance emotionally, physically, mentally, and spiritually.

Drop in when you can, make it a regular date on Tuesday at 4pm, bring a friend or come alone. We provide a safe, comfortable atmosphere for you to rest in the flow of your busy life.

Questions? Contact Health Promotion Services hps@usfca.edu or 415.422.5797, www.usfca.edu/hps

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