Thursday, October 03, 2013
4:00 PM - 5:00 PM
Phelan Hall LL01 - University Ministry Romero Room
Events and Lectures
Counseling and Psychological Services
Thursdays, Beginning October 3rd, 4-5pm
Romero Room in the University Ministry Office, Lower Phelan
Counseling and Psychological Services (CAPS) and University
Ministry invite all USF faculty, staff, and students to a weekly one hour
drop-in group that explores different methods of improving mindfulness and
managing stress. Take a step back from your busy lives and drop-in to a
judgment-free zone where we explore mindfulness and stress management through
humor, yoga, gratitude, journaling, community-building and more.
For more information, contact CAPS at 415-422-6352
sign-ups necessary. All are welcome!