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Thursday, December 05, 2013
4:00 PM - 5:00 PM
Phelan Hall LL01 - University Ministry Romero Room
Events and Lectures
Counseling and Psychological Services
Romero Room in the University Ministry Office, Lower Phelan Hall
Counseling and Psychological Services (CAPS) and University Ministry invite all USF faculty, staff, and students to a weekly one hour drop-in group that explores different methods of improving mindfulness and managing stress. Take a step back from your busy lives and drop-in to a judgment-free zone where we explore mindfulness and stress management through humor, yoga, gratitude, journaling, community-building and more.
For more information, contact CAPS at
. No sign-ups necessary. All are welcome!
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